Winter Break Worksheet

Step 1: Rewind, let’s reflect on the semester

To continue to grow and improve as a student we must first reflect on what went well during the last semester. Ask yourself the following questions and make note of at least one accomplishment/skill that you want to remember for next semester and one thing you would like to refine/improve on.

• What is something I accomplished this semester that I’m proud of?
• What is the biggest challenge I faced this semester?
• What is one way I surprised myself?
• Did I use my time wisely?
• How much time did I have to spend on coursework outside of lecture?
• What have I learned about myself this semester? (This could be study habits, mindset, skills, etc.)
• Have I created a healthy balance? (social vs. school)

An accomplishment/skill to bring into next semester: ______________________

Something I’d like to improve for next semester: _________________________

Step 2: Unwind, take the time to relax

As we close out the last semester it’s important to take the time to unwind and relax. Finals week is a stressful time on students and taking the time to take care of yourself goes a long way. Below is a list of activities that may help you relax and unwind during your break.

• Take the time to refine your sleep schedule, your body needs rest and winter break is a great time to prioritize much-needed rest
• Get some fresh air
• Read a book
• Watch a movie/show that you enjoy or connect with
• Unplug, we spend countless hours on screens both in and outside of university
• Spend quality time with family and friends
• Get active, whether it be taking a stroll outside, doing some yoga, or going to the gym moving your body is essential for not only your physical health but also your mental health

Step 3: Recharge, prepare for the upcoming semester

Now that you’ve taken the time to relax, it’s time to prepare yourself for the future and use your time on break to recharge your mind for not only the upcoming semester but also further down the road.

• Develop New Year’s intentions and goals
• Research available scholarships
• Check your email and stay up to date
• Volunteer or work to increase community service hours
• Update your resume
• Investigate possible internships, jobs, research opportunities for the summer/post-grad
• Update your LinkedIn and build your network
• Create a routine for next semester
• Make a plan for how you will continue to grow as a student at MSU